Photo 1 Aug I just picked up my new #CrossFit Nanos 4. #Reebok is going to take my fitness to the next level. #pump #FBF

I just picked up my new #CrossFit Nanos 4. #Reebok is going to take my fitness to the next level. #pump #FBF

Photo 30 Jul Oh look, #JuanSolo was at #ComicCon2014 #StarWars

Oh look, #JuanSolo was at #ComicCon2014 #StarWars

Photo 22 Jul 100% nylon +100% polyester = 200% #awesome

100% nylon +100% polyester = 200% #awesome

Photo 17 Jul 1 note Deadlift 345lbs. Not a PR, but I felt good and a nice clean pull. >2x body weight. #CrossFit #goodform #shirtsaredumb unless it’s a #Mayhem shirt.  (at CrossFit Sacrifice)

Deadlift 345lbs. Not a PR, but I felt good and a nice clean pull. >2x body weight. #CrossFit #goodform #shirtsaredumb unless it’s a #Mayhem shirt. (at CrossFit Sacrifice)

Photo 16 Jul After all the 15-6 investigations and line of duty investigations I’ve had to read, this should be a mandatory sign on all #Army equipment. #sorryforthelanguage

After all the 15-6 investigations and line of duty investigations I’ve had to read, this should be a mandatory sign on all #Army equipment. #sorryforthelanguage

Photo 16 Jul Wow…what a beautiful day in #Georgia. #FortBenning #USArmy #ColumbusGA #DidFallArriveEarly? (at Ft. Benning, Columbus Ga.)

Wow…what a beautiful day in #Georgia. #FortBenning #USArmy #ColumbusGA #DidFallArriveEarly? (at Ft. Benning, Columbus Ga.)

Photo 13 Jul Good Sunday morning everyone. #thathair #takesafterhisdad #not

Good Sunday morning everyone. #thathair #takesafterhisdad #not

Photo 12 Jul XMan riding in the mountains. #dadofthreedaughtersandtwoboys  #cerebralpalsysucks #epilepsysucks #WNC #CampGrandmom2014

XMan riding in the mountains. #dadofthreedaughtersandtwoboys #cerebralpalsysucks #epilepsysucks #WNC #CampGrandmom2014

Photo 9 Jul Great. Now what do I do…?  #OCD #sucks #dilemma #firstworldproblems #thestruggleisreal

Great. Now what do I do…? #OCD #sucks #dilemma #firstworldproblems #thestruggleisreal

Photo 6 Jul #4thofJuly #weekend #2014 #Campfire #smores #familytime #awesome

#4thofJuly #weekend #2014 #Campfire #smores #familytime #awesome


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